KMID : 0603820100160020113
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Journal of Experimental & Biomedical Science 2010 Volume.16 No. 2 p.113 ~ p.118
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The Effects of Isokinetic Exercise Program on the Muscle Strength and Blood Constituent by the Relatively Angular Velocities
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Ryu Jae-Ki
Jung Byeong-Ok
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Abstract
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The purpose of this study was to investigate the effects of angular velocity on muscle strength and blood constituent. Subjects was classified into two groups, which were 60¡Æ/sec angular velocity group (n=8), and 240¡Æ/sec angular velocity group (n=8). Each group was applied to perform the isokinetic exercises on extensor muscle group for each 7 times in 10 set (3 days per a week for 3 weeks). Muscle strength was measured using peak torque of quadriceps femoris and blood constituent was measured using RBC, WBC and Hb. The peak torque was more significantly increased after 3 weeks application of 60¡Æ/sec angular velocity group than 240¡Æ/sec angular velocity group. The RBC and Hb were more significantly increased after 3 weeks application of 60¡Æ/sec angular velocity group than 240¡Æ/sec angular velocity group. But WBC was more significantly increased after 3 weeks application of 240¡Æ/sec angular velocity group than 60¡Æ/sec angular velocity group. These results indicate that 60¡Æ/sec angular velocity isokinetic exercise application were effective treatment strategy on increase of muscle strength. But 240¡Æ/sec angular velocity isokinetic exercise application were effective treatment strategy on immune protect system.
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KEYWORD
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Isokinetic exercise, Muscle strength, Blood constituent
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